commit 879801823b19ee3c35b5422b9c45ce1bf6cf76df
Author: richievhs8421 <richie.ahmouy32@quick.theholiday.click>
Date:   Sun Jul 13 04:26:13 2025 +0800

    Add 'HGH Blog'

diff --git a/HGH-Blog.md b/HGH-Blog.md
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+<br>Garforth SJ, Lwatula C, Prasad VR. Lysine plays a major position in calcium absorption, building muscle protein, and the body's production of hormones, enzymes, and antibodies. Garforth, S.J.
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