From 1a2cba5ed8c6dee4aa5fe886af7b167e5162ac9d Mon Sep 17 00:00:00 2001 From: Aaron Heighway Date: Sun, 21 Sep 2025 09:25:47 +0800 Subject: [PATCH] Add 'How to Lose Fat first then Build Muscle' --- How-to-Lose-Fat-first-then-Build-Muscle.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 How-to-Lose-Fat-first-then-Build-Muscle.md diff --git a/How-to-Lose-Fat-first-then-Build-Muscle.md b/How-to-Lose-Fat-first-then-Build-Muscle.md new file mode 100644 index 0000000..628bc45 --- /dev/null +++ b/How-to-Lose-Fat-first-then-Build-Muscle.md @@ -0,0 +1 @@ +
While some people are naturally gifted with an athletic physique, most have to work pretty hard at reducing body fat percentage and increasing lean mass. Bodybuilders often focus on gaining mass, then cutting fat \ No newline at end of file