From b82fc4f38930da7c6a6cf192107a32140ca18118 Mon Sep 17 00:00:00 2001 From: Julius Vachon Date: Wed, 4 Jun 2025 23:19:16 +0800 Subject: [PATCH] Add 'If Dieting Doesn't Work, Why Do We Keep Doing It?' --- If-Dieting-Doesn%27t-Work%2C-Why-Do-We-Keep-Doing-It%3F.md | 9 +++++++++ 1 file changed, 9 insertions(+) create mode 100644 If-Dieting-Doesn%27t-Work%2C-Why-Do-We-Keep-Doing-It%3F.md diff --git a/If-Dieting-Doesn%27t-Work%2C-Why-Do-We-Keep-Doing-It%3F.md b/If-Dieting-Doesn%27t-Work%2C-Why-Do-We-Keep-Doing-It%3F.md new file mode 100644 index 0000000..1ebf8a6 --- /dev/null +++ b/If-Dieting-Doesn%27t-Work%2C-Why-Do-We-Keep-Doing-It%3F.md @@ -0,0 +1,9 @@ +[rachsmith.com](https://rachsmith.com/simple-is-hard/)The dark comedy thriller stars Matt Damon as a excessive-rating whistle-blower revealing a lysine worth-fixing conspiracy at a Fortune 500 company, and relies on the 2000 e book by journalist Kurt Eichenwald. + +This article was put together with the kind help of Limerick-based mostly research assistant in Performance Diet and Exercise Physiologist, Alexandra Cremona. + +It is not unfair to assume that weight-reduction plan will create these effects in all who try it out. In case your exercise changes then revisit. + +Thus, my first week of reverse weight-reduction plan entails raising my every day consumption by 25 grams of carbohydrate, or 100 calories. You shouldn't monitor train and eat those calories again with any setting apart from sedentary. + +For example \ No newline at end of file