From af85a90b23b82bd7f1b50bee000ac6658b1aabf7 Mon Sep 17 00:00:00 2001 From: layne161919592 Date: Fri, 8 Aug 2025 12:39:18 +0800 Subject: [PATCH] Add '5 Reasons Most Diets Fail' --- 5-Reasons-Most-Diets-Fail.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 5-Reasons-Most-Diets-Fail.md diff --git a/5-Reasons-Most-Diets-Fail.md b/5-Reasons-Most-Diets-Fail.md new file mode 100644 index 0000000..5033039 --- /dev/null +++ b/5-Reasons-Most-Diets-Fail.md @@ -0,0 +1 @@ +
Eat foods of all colors and kinds, and use each alternative to try new meals — that is wholesome for the body and the mind!

Unfortunately, common dieting does result in overeating and extreme weight gain \ No newline at end of file