commit af85a90b23b82bd7f1b50bee000ac6658b1aabf7
Author: layne161919592 <sybilla@h.cosmiccluster.store>
Date:   Fri Aug 8 12:39:18 2025 +0800

    Add '5 Reasons Most Diets Fail'

diff --git a/5-Reasons-Most-Diets-Fail.md b/5-Reasons-Most-Diets-Fail.md
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+<br>Eat foods of all colors and kinds, and use each alternative to try new meals — that is wholesome for the body and the mind!<br><br>Unfortunately, common dieting does result in overeating and extreme weight gain
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