diff --git a/Loss-Blogger-Says-Food-regimen-Company-Stole-Her-Before.md b/Loss-Blogger-Says-Food-regimen-Company-Stole-Her-Before.md
new file mode 100644
index 0000000..bf7dbdc
--- /dev/null
+++ b/Loss-Blogger-Says-Food-regimen-Company-Stole-Her-Before.md
@@ -0,0 +1 @@
+Different Fish Excessive in Lysine (%RDI per 3oz, cooked): Salmon (100%), Snapper (98%), Mackerel (97%), Halibut (ninety four%), Pollock (93%), Sea Bass (88%), Haddock (86%), and Cod (eighty five%). Weight-reduction plan is in the end about selecting higher way of life selections, not a fad
\ No newline at end of file