diff --git a/Teen-Weight-reduction-plan-The-Healthy-Means.md b/Teen-Weight-reduction-plan-The-Healthy-Means.md
new file mode 100644
index 0000000..d5a22ab
--- /dev/null
+++ b/Teen-Weight-reduction-plan-The-Healthy-Means.md
@@ -0,0 +1 @@
+Make peace with movement: Many individuals have a relationship with exercise that's just like their relationship to food. Here is to letting go of weight-reduction plan - and  [legal practice](https://instituto.disitec.pe/blog/index.php?entryid=512653) selecting from the menu of sanity, moderation, honesty and peace of mind. Resistance to weight-reduction plan when weight loss is required comes in a million kinds
\ No newline at end of file